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12 'Healthy' Swaps That Can Backfire (time.com)

You may think you are being healthier, but not all swaps are good for you. 

Some of these really surprised me! 

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Posted by Lyndsie

As a girl who loves everything sweet and lovely, there is no surprise that I'm addicted to three main things in life: ice cream, fantasy fiction, and my adorable dogs. Growing up in the mountains, I have a natural love for the outdoors and a travel lust that can't be quenched (well it can but only because I have to save up money in between)! When I'm not busy exploring the wilderness or reading my next favorite book, you'll find me diving into video game worlds such as Final Fantasy and Legend of Zelda- exploring their vast worlds and obsession over my favorite characters :)

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JP Williams
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JP Williams (@floridaman)
6 months ago

Ah, I love not doing something and then finding out I was doing the healthier option all along.

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