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Vitamin D Supplementation – Good? Bad?

I have been told it is good for people in cold climates, what about for the average person? Or should you just take a multivitamin? Teach me, wisdom of the crowds! 🙂

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What do you think?

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Written by Mike the Magnificent

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Lyndsie
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Lyndsie (@speakofqueen)
4 months ago

I definitely think it’s worth taking! Vitamin D is so vital for our happiness, that I think a supplement is a great investment. Multivitamins can be wonderful too, but if you’re looking specifically for vitamin D, it doesn’t hurt to just focus on that 🙂 In my experience, I’ve used a liquid multivitamin and then a supplement for vitamin D and Omegas!

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